Below is our current classes timetable.

If you are looking for events we hold you can visit our EVENTS PAGE

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 Spin06.30 - 07.15
Total Fitness Aintree
Spin06.30 - 07.00
Total Fitness Aintree
STEVEN THOMAS
Spin06.30 - 07.00
Total Fitness Aintree
STEVEN THOMAS
07.00 - 08.00 Abs07.00 - 07.30
Total Fitness Aintree
STEVEN THOMAS
08.00 - 09.00
09.00 - 10.00 Yoga09.00 - 10.00
Total Fitness Aintree
GEMMA MERNA


Functional Fitness09.30 - 10.15
Total Fitness Aintree
DAVID MCKENNA


Aqua10.30 - 11.15
Total Fitness Aintree
Yoga09.00 - 10.00
Total Fitness Aintree
GEMMA MERNA
Yoga09.00 - 10.00
Total Fitness Aintree
GEMMA MERNA
Spin09.00 - 09.45
Total Fitness Aintree
Spin09.00 - 09.45
Total Fitness Aintree
SHARON DOLAN
10.00 - 11.00 Total Tone10.00 - 10.45
Total Fitness Aintree
Total Tone10.15 - 11.00
Total Fitness Aintree
DAVID MCKENNA
Core and Balance10.00 - 10.45
Total Fitness Aintree
Total Tone10.00 - 10.45
Total Fitness Aintree
SHARON DOLAN
11.00 - 12.00
12.00 - 13.00 Aqua12.15 - 13.00
Total Fitness Aintree
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 Bootcamp17.15 - 18.00
Total Fitness Aintree
Try the Thursday Night Ultimate Burnout: 17:15 Bootcamp - 18:00 Spin - 19:00 Body Shock - 20:00 Tabata
Spin17.45 - 18.30
Total Fitness Aintree
DAVID MCKENNA
18.00 - 19.00 Spin18.00 - 18.30
Total Fitness Aintree
KRISTIAN BLACKLOCK


Functional Fitness18.00 - 19.00
Total Fitness Aintree


Abs18.30 - 19.00
Total Fitness Aintree
KRISTIAN BLACKLOCK
Spin18.15 - 19.00
Total Fitness Aintree
DAVID MCKENNA
Spin18.15 - 19.00
Total Fitness Aintree
GEMMA MERNA
Run-Fit18.00 - 19.00
Total Fitness Aintree
19.00 - 20.00 Mudder-Fit19.00 - 21.00
Various Locations
PHIL RENTON
PreBooking Fee or £10.00 payg
Extreme Aqua19.00 - 20.00
Total Fitness Aintree
PHIL RENTON
20.00 - 21.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Aqua10.30 - 11.15
Total Fitness Aintree
11.00 - 12.00
12.00 - 13.00 Aqua12.15 - 13.00
Total Fitness Aintree
Click on the class name to get additional info

Monday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
17.00 - 18.00 Bootcamp17.15 - 18.00
Total Fitness Aintree
Try the Thursday Night Ultimate Burnout: 17:15 Bootcamp - 18:00 Spin - 19:00 Body Shock - 20:00 Tabata
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Core and Balance10.00 - 10.45
Total Fitness Aintree
Click on the class name to get additional info

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 Spin06.30 - 07.15
Total Fitness Aintree
Spin06.30 - 07.00
Total Fitness Aintree
STEVEN THOMAS
Spin06.30 - 07.00
Total Fitness Aintree
STEVEN THOMAS
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00 Spin09.00 - 09.45
Total Fitness Aintree
Spin09.00 - 09.45
Total Fitness Aintree
SHARON DOLAN
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 Spin17.45 - 18.30
Total Fitness Aintree
DAVID MCKENNA
18.00 - 19.00 Spin18.00 - 18.30
Total Fitness Aintree
KRISTIAN BLACKLOCK
Spin18.15 - 19.00
Total Fitness Aintree
DAVID MCKENNA
Spin18.15 - 19.00
Total Fitness Aintree
GEMMA MERNA
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
07.00 - 08.00 Abs07.00 - 07.30
Total Fitness Aintree
STEVEN THOMAS
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Abs18.30 - 19.00
Total Fitness Aintree
KRISTIAN BLACKLOCK
Click on the class name to get additional info

Monday

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Total Tone10.00 - 10.45
Total Fitness Aintree
Total Tone10.15 - 11.00
Total Fitness Aintree
DAVID MCKENNA
Total Tone10.00 - 10.45
Total Fitness Aintree
SHARON DOLAN
Click on the class name to get additional info

Wednesday

Thursday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
18.00 - 19.00 Run-Fit18.00 - 19.00
Total Fitness Aintree
Click on the class name to get additional info

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
19.00 - 20.00 Mudder-Fit19.00 - 21.00
Various Locations
PHIL RENTON
PreBooking Fee or £10.00 payg
20.00 - 21.00
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 Functional Fitness09.30 - 10.15
Total Fitness Aintree
DAVID MCKENNA
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Functional Fitness18.00 - 19.00
Total Fitness Aintree
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 Yoga09.00 - 10.00
Total Fitness Aintree
GEMMA MERNA
Yoga09.00 - 10.00
Total Fitness Aintree
GEMMA MERNA
Yoga09.00 - 10.00
Total Fitness Aintree
GEMMA MERNA
Click on the class name to get additional info

Monday

Wednesday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
19.00 - 20.00 Extreme Aqua19.00 - 20.00
Total Fitness Aintree
PHIL RENTON
Click on the class name to get additional info

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info