Below is our current classes timetable.

If you are looking for events we hold you can visit our EVENTS PAGE

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 Spin06.30 - 07.00
Total Fitness Aintree
STEVEN THOMAS
Spin06.30 - 07.00
Total Fitness Aintree
STEVEN THOMAS
07.00 - 08.00 Abs07.00 - 07.30
Total Fitness Aintree
STEVEN THOMAS
08.00 - 09.00
09.00 - 10.00 Yoga09.00 - 10.00
Total Fitness Aintree
GEMMA MERNA


Functional Fitness09.30 - 10.15
Total Fitness Aintree
DAVID MCKENNA


Aqua10.30 - 11.15
Total Fitness Aintree
PHIL RENTON
Yoga09.00 - 10.00
Total Fitness Aintree
GEMMA MERNA
Functional Fitness09.30 - 10.15
Total Fitness Aintree
CHRIS WARD


Total Tone10.15 - 11.00
Total Fitness Aintree
DAVID MCKENNA
Yoga09.00 - 10.00
Total Fitness Aintree
GEMMA MERNA
Spin09.00 - 09.45
Total Fitness Aintree
KRISTIAN BLACKLOCK
Spin09.00 - 09.45
Total Fitness Aintree
SHARON DOLAN
10.00 - 11.00 Total Tone10.00 - 10.45
Total Fitness Aintree
STEVEN THOMAS
Total Tone10.15 - 11.00
Total Fitness Aintree
DAVID MCKENNA
Functional Fitness10.00 - 11.00
Total Fitness Aintree
CHRIS WARD
Total Tone10.00 - 10.45
Total Fitness Aintree
SHARON DOLAN
11.00 - 12.00 Yoga11.00 - 12.00
Total Fitness Aintree
GEMMA MERNA
12.00 - 13.00 Aqua12.15 - 13.00
Total Fitness Aintree
PHIL RENTON
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 Bootcamp17.15 - 18.00
Total Fitness Aintree
STEVEN THOMAS
Spin17.45 - 18.30
Total Fitness Aintree
DAVID MCKENNA
18.00 - 19.00 Spin18.00 - 18.30
Total Fitness Aintree
KRISTIAN BLACKLOCK


Functional Fitness18.00 - 19.00
Total Fitness Aintree
PHIL RENTON


Abs18.30 - 19.00
Total Fitness Aintree
KRISTIAN BLACKLOCK
Spin18.15 - 19.00
Total Fitness Aintree
DAVID MCKENNA


Aqua18.30 - 19.15
Total Fitness Aintree
PHIL RENTON


Mudder-Fit19.00 - 21.00
Various Locations
PHIL RENTON
PreBooking Fee or £10.00 payg
Spin18.15 - 19.00
Total Fitness Aintree
GEMMA MERNA
19.00 - 20.00 Yoga19.15 - 20.15
Total Fitness Aintree
GEMMA MERNA
Extreme Aqua19.00 - 20.00
Total Fitness Aintree
PHIL RENTON
20.00 - 21.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Aqua10.30 - 11.15
Total Fitness Aintree
PHIL RENTON
11.00 - 12.00
12.00 - 13.00 Aqua12.15 - 13.00
Total Fitness Aintree
PHIL RENTON
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Aqua18.30 - 19.15
Total Fitness Aintree
PHIL RENTON
19.00 - 20.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
17.00 - 18.00 Bootcamp17.15 - 18.00
Total Fitness Aintree
STEVEN THOMAS
Click on the class name to get additional info

Tuesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 Spin06.30 - 07.00
Total Fitness Aintree
STEVEN THOMAS
Spin06.30 - 07.00
Total Fitness Aintree
STEVEN THOMAS
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00 Spin09.00 - 09.45
Total Fitness Aintree
KRISTIAN BLACKLOCK
Spin09.00 - 09.45
Total Fitness Aintree
SHARON DOLAN
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 Spin17.45 - 18.30
Total Fitness Aintree
DAVID MCKENNA
18.00 - 19.00 Spin18.00 - 18.30
Total Fitness Aintree
KRISTIAN BLACKLOCK
Spin18.15 - 19.00
Total Fitness Aintree
DAVID MCKENNA
Spin18.15 - 19.00
Total Fitness Aintree
GEMMA MERNA
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
07.00 - 08.00 Abs07.00 - 07.30
Total Fitness Aintree
STEVEN THOMAS
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Abs18.30 - 19.00
Total Fitness Aintree
KRISTIAN BLACKLOCK
Click on the class name to get additional info

Monday

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Total Tone10.00 - 10.45
Total Fitness Aintree
STEVEN THOMAS
Total Tone10.15 - 11.00
Total Fitness Aintree
DAVID MCKENNA
Total Tone10.15 - 11.00
Total Fitness Aintree
DAVID MCKENNA
Total Tone10.00 - 10.45
Total Fitness Aintree
SHARON DOLAN
Click on the class name to get additional info

Wednesday

Thursday

Friday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
19.00 - 20.00 Mudder-Fit19.00 - 21.00
Various Locations
PHIL RENTON
PreBooking Fee or £10.00 payg
20.00 - 21.00
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 Functional Fitness09.30 - 10.15
Total Fitness Aintree
DAVID MCKENNA
Functional Fitness09.30 - 10.15
Total Fitness Aintree
CHRIS WARD
10.00 - 11.00 Functional Fitness10.00 - 11.00
Total Fitness Aintree
CHRIS WARD
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Functional Fitness18.00 - 19.00
Total Fitness Aintree
PHIL RENTON
Click on the class name to get additional info

Monday

Thursday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 Yoga09.00 - 10.00
Total Fitness Aintree
GEMMA MERNA
Yoga09.00 - 10.00
Total Fitness Aintree
GEMMA MERNA
Yoga09.00 - 10.00
Total Fitness Aintree
GEMMA MERNA
10.00 - 11.00
11.00 - 12.00 Yoga11.00 - 12.00
Total Fitness Aintree
GEMMA MERNA
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00 Yoga19.15 - 20.15
Total Fitness Aintree
GEMMA MERNA
20.00 - 21.00
Click on the class name to get additional info

Monday

Wednesday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
19.00 - 20.00 Extreme Aqua19.00 - 20.00
Total Fitness Aintree
PHIL RENTON
Click on the class name to get additional info

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info