Below is our current classes time-table.

If you are looking for events we hold you can visit our EVENTS PAGE

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 Spin06.30 - 07.00
Total Fitness Aintree
STEVEN THOMAS
Spin06.30 - 07.00
Total Fitness Aintree
STEVEN THOMAS
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00 Gym Fit09.30 - 10.15
Total Fitness Aintree
DAVID MCKENNA


Total Aqua10.30 - 11.15
Total Fitness Aintree
JIM WALSH


Aqua Aerobics11.30 - 12.15
Formby Hall Golf Resort & Spa
PHIL RENTON


Aqua Aerobics12.15 - 13.00
Total Fitness Aintree
JIM WALSH
Box & Tone09.30 - 10.15
Total Fitness Aintree


Core and Balance10.00 - 10.45
Total Fitness Aintree
JIM WALSH
Why not try back-to-back classes; 10:00 Core & Balance - 10:45 Strength Conditioning or 11:00 Spin
Spin09.00 - 09.45
Total Fitness Aintree
JIM WALSH
Spin09.00 - 09.45
Total Fitness Aintree
SHARON DOLAN
10.00 - 11.00 Easy Tone10.00 - 10.45
Total Fitness Aintree
JIM WALSH
Body Tone10.15 - 11.00
Total Fitness Aintree
DAVID MCKENNA
Total Tone10.00 - 10.45
Total Fitness Aintree
SHARON DOLAN
11.00 - 12.00 Aqua Aerobics11.30 - 12.15
Formby Hall Golf Resort & Spa
PHIL RENTON
Aqua Aerobics11.30 - 12.15
Formby Hall Golf Resort & Spa
PHIL RENTON
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 Bootcamp17.15 - 18.00
Total Fitness Aintree
JIM WALSH
Try the Thursday Night Ultimate Burnout: 17:15 Bootcamp - 18:00 Spin - 19:00 Body Shock - 20:00 Tabata
Total Aqua17.30 - 18.15
Total Fitness Aintree
JIM WALSH


Total Spin17.45 - 18.30
Total Fitness Aintree
DAVID MCKENNA
18.00 - 19.00 Spin Express18.00 - 18.30
Total Fitness Aintree
KRISTIAN BLACKLOCK


Total Core18.30 - 19.00
Total Fitness Aintree
KRISTIAN BLACKLOCK
Spin18.15 - 19.00
Total Fitness Aintree
DAVID MCKENNA
Spin & Tone18.15 - 19.00
Total Fitness Aintree
KRISTIAN BLACKLOCK


Box & Tone18.30 - 19.15
Total Fitness Aintree
Run-Fit18.00 - 19.00
KATE JACKSON Total Fitness Aintree
19.00 - 20.00 Box & Tone19.00 - 19.45
Total Fitness Aintree
Mudder-Fit19.00 - 21.00
Various Locations
PHIL RENTON
PreBooking Fee or £10.00 payg
Extreme Aqua19.00 - 20.00
Total Fitness Aintree
PHIL RENTON
20.00 - 21.00
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
11.00 - 12.00 Aqua Aerobics11.30 - 12.15
Formby Hall Golf Resort & Spa
PHIL RENTON


Aqua Aerobics12.15 - 13.00
Total Fitness Aintree
JIM WALSH
Aqua Aerobics11.30 - 12.15
Formby Hall Golf Resort & Spa
PHIL RENTON
Aqua Aerobics11.30 - 12.15
Formby Hall Golf Resort & Spa
PHIL RENTON
12.00 - 13.00
Click on the class name to get additional info

Monday

Wednesday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Body Tone10.15 - 11.00
Total Fitness Aintree
DAVID MCKENNA
Click on the class name to get additional info

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
17.00 - 18.00 Bootcamp17.15 - 18.00
Total Fitness Aintree
JIM WALSH
Try the Thursday Night Ultimate Burnout: 17:15 Bootcamp - 18:00 Spin - 19:00 Body Shock - 20:00 Tabata
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Core and Balance10.00 - 10.45
Total Fitness Aintree
JIM WALSH
Why not try back-to-back classes; 10:00 Core & Balance - 10:45 Strength Conditioning or 11:00 Spin
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Easy Tone10.00 - 10.45
Total Fitness Aintree
JIM WALSH
Click on the class name to get additional info

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 Spin06.30 - 07.00
Total Fitness Aintree
STEVEN THOMAS
Spin06.30 - 07.00
Total Fitness Aintree
STEVEN THOMAS
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00 Spin09.00 - 09.45
Total Fitness Aintree
JIM WALSH
Spin09.00 - 09.45
Total Fitness Aintree
SHARON DOLAN
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Spin18.15 - 19.00
Total Fitness Aintree
DAVID MCKENNA
Click on the class name to get additional info

Tuesday

Wednesday

Thursday

Saturday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
17.00 - 18.00 Total Spin17.45 - 18.30
Total Fitness Aintree
DAVID MCKENNA
18.00 - 19.00
Click on the class name to get additional info

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Total Aqua10.30 - 11.15
Total Fitness Aintree
JIM WALSH
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 Total Aqua17.30 - 18.15
Total Fitness Aintree
JIM WALSH
18.00 - 19.00
Click on the class name to get additional info

Monday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Total Tone10.00 - 10.45
Total Fitness Aintree
SHARON DOLAN
Click on the class name to get additional info

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
18.00 - 19.00 Total Core18.30 - 19.00
Total Fitness Aintree
KRISTIAN BLACKLOCK
Click on the class name to get additional info

Monday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
18.00 - 19.00 Spin Express18.00 - 18.30
Total Fitness Aintree
KRISTIAN BLACKLOCK
Click on the class name to get additional info

Monday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
18.00 - 19.00 Run-Fit18.00 - 19.00
KATE JACKSON Total Fitness Aintree
Click on the class name to get additional info

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
18.00 - 19.00 Spin & Tone18.15 - 19.00
Total Fitness Aintree
KRISTIAN BLACKLOCK
Click on the class name to get additional info

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
19.00 - 20.00 Mudder-Fit19.00 - 21.00
Various Locations
PHIL RENTON
PreBooking Fee or £10.00 payg
20.00 - 21.00
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 Gym Fit09.30 - 10.15
Total Fitness Aintree
DAVID MCKENNA
10.00 - 11.00
Click on the class name to get additional info

Monday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 Box & Tone09.30 - 10.15
Total Fitness Aintree
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Box & Tone18.30 - 19.15
Total Fitness Aintree
19.00 - 20.00 Box & Tone19.00 - 19.45
Total Fitness Aintree
Click on the class name to get additional info

Monday

Wednesday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
19.00 - 20.00 Extreme Aqua19.00 - 20.00
Total Fitness Aintree
PHIL RENTON
Click on the class name to get additional info

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info