• Six Weeks To Sexy

    So with the weather hotter than ever and the scramble to wear less clothes but still feel good, is anyone else feeling like they really need a last ditch attempt to get in shape this summer?
    Well fear not! Body transformation maestro that is Jaymie Moran has been getting badgered to put together a proper transformation package and we are delighted to announce it here.
    SIX WEEK BODY TRANSFORMATION
    You will have six weeks of support, motivation and training to enable you to make the best body changes in the shortest time possible, WITHOUT dieting!
    WHAT’S INCLUDED?
    – Individual tailored nutrition plan 
    This is worked out specifically to you and your goals and will be tweaked accordingly each week. This way of flexible dieting follows the principle of counting macros and isn’t a diet at all. You may even find that you’re asked to eat more food! (sounds complicated but trust us it’s not. It’s been described as “a magic wand” and allows you to factor all of your favourite foods into your diet, without feeling restricted and like you’re mentally challenged to not binge).
    – Constant support
    Jaymie is always at the end of the phone to answer messages and queries. He wants you to succeed and is there for the highest level of support you can get
    – Weekly check ins
    Jaymie will ask you to take weekly measurements to ensure that your training and nutrition is on the right track to losing fat and looking great
    – Tailored workout program
    There’s nothing worse than not knowing what you’re doing in the gym. This six week plan comes with TWO individual one-to-one personal training sessions with two more days of proper planned activity that you can complete on your own in the gym for the most incredible results. Jamie focuses on lifting weights with the correct technique for maximum calorie burning and fat loss.
    One to one training sessions can take place any day Monday – Sunday and time slots are available from 6am to 9pm, subject to availability.
    If you’re looking for the best way to kick start the best body of your life, get in touch and sign up today. Packages are strictly limited and offered on a first come first serve basis.
    Cost £300 which can be split into two payments.
    Interested? Contact Jaymie jaymiemoran@evo-fit.com
    Gemma’s six week transformation
    I entered a body transformation competition along with over 2,000 people over the UK and quickly realised that lifting weights was getting others faster results. Not knowing where to start and how to do it properly, I signed up for a course of personal training sessions with Jaymie. Not only did I manage to learn how to lift weights but I now feel confident to enter the weights section and not feel intimidated just because I’m a girl. I’ve previously done lots of running, fad diets and never stuck to anything. It’s now six months since I started with Jaymie and I’m thrilled at the results. His support is worth it alone, he keeps me on the straight and narrow and has been an absolute irreplaceable source of encouragement. I’m stronger, healthier, happier and I’m really happy with my ass! ha ha. Seriously, stop reading this and just email Jaymie. It cost me the same as an outfit and night out, lasts longer and has made me so much happier when I look in the mirror. You can’t put a price on that.”
    Gemma’s six week results:
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    Jaymie Moran

    EFP Personal Trainer

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