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Getting that bikini body ready! A make-up free Gemma Merna heads to the gym as she gets in shape ahead of Splash! debut By LOUISE SAUNDERS PUBLISHED: 23:46, 30 December 2013 | UPDATED: 07:37, 31 December 2013 It’s the time of year that sees most of the nation slacking on their gym attendance and diet plans as they enjoy a
We just thought we would share the letter from Big Santa that came down Phil’s chimney this morning. Dont forget to leave him a protein shake out on christmas eve…we are opting for cookies and creme flavour with a hit of nutmeg and cinnamon. Merry Christmas Everyone #evolveproperly