At Evolution Fitness Professionals we deliver a full range of professional services including; Personal Training, Sports Massage, Injury Management, Injury Rehabilitation, Nutrition and Weight Management, G.P. and Clinical Referral, Bootcamps, Classes, Professional Level Sports Specific Training, Corporate Health and Fitness Solutions, Beach-Fit, Motivational Team Building, Pre-Uniform and Fitness Test Training.
Plus we offer Freelance Class instruction, Group Training, Event Training and Weight Management Courses.
Functional Training Since the introduction of the Rig to Total Fitness Aintree, the concept of functional training is quickly becoming the more popular and more spoken about method of training around the gym. Firstly what is functional training? Simply put it can be defined as movement or exercise that allows us to perform tasks with
ToughMudder Northwest 2014 Are You Ready To Get Muddy With Team Evo-Fit-Pro??? After 24 Team Evo-Fit-Pro battled through Tough Mudder last year, we vowed to return Bigger Stronger and Better this year. We set two distinct goals for Team Evo-Fit-Pro for 2014. The First is to return a bigger stronger team of 50 nutcases ready